Our shoulder joints have the widest range of motion. Free movement, overuse, or poor posture can quickly create an imbalance in the muscle tone and spasticity of shoulder joints, which can increase the risk of injuries. Shoulder pain is a common problem among people...
Athletes can do whatever it takes to up their game. Be it nutrition, hours of rigorous training or maintaining a certain diet – athletes can follow it undeterred. They endure a tremendous amount of muscle and body pain when playing under high-pressure. Athletes...
If the first steps you take in the morning right after waking up cause a stabbing pain in your heels, then you might be suffering from plantar fasciitis. It is an inflammation of the plantar fascia, the tissue which connects your toes to your heels. This is especially...
Spinal decompression therapy is a non-surgical method for patients suffering from herniated discs, sciatica, degenerative discs, or any other spine-related issues. The force applied on the spine helps pull the disc away from the irritated nerves, bringing them back to...
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