Our shoulder joints have the widest range of motion. Free movement, overuse, or poor posture can quickly create an imbalance in the muscle tone and spasticity of shoulder joints, which can increase the risk of injuries. Shoulder pain is a common problem among people...
Athletes can do whatever it takes to up their game. Be it nutrition, hours of rigorous training or maintaining a certain diet – athletes can follow it undeterred. They endure a tremendous amount of muscle and body pain when playing under high-pressure. Athletes...
If the first steps you take in the morning right after waking up cause a stabbing pain in your heels, then you might be suffering from plantar fasciitis. It is an inflammation of the plantar fascia, the tissue which connects your toes to your heels. This is especially...
Spinal decompression therapy is a non-surgical method for patients suffering from herniated discs, sciatica, degenerative discs, or any other spine-related issues. The force applied on the spine helps pull the disc away from the irritated nerves, bringing them back to...
Electric muscle stimulation is a method of chiropractic care where electric currents are sent through your muscles to make them contract better. It is an effective therapeutic method with numerous health benefits including reduction of swelling, pain control, and...
Today, millions of adults around the world are turning to chiropractic care for their overall health and wellbeing. Many of these people are parents who are also bringing their children to chiropractors for routine adjustments. However, these children aren’t suffering...
Like other people suffering from migraine, you would have also tried different ways to relieve the extreme pain and pressure in your head. Yoga, avoiding migraine triggers, sleep therapy, and medication only offer temporary relief and before you know it, the headache...
People suffering from arthritis experience inflammation, pain, and reduced range of motion. Not being able to perform daily activities can get annoying and have a negative effect on your mental health as well. Over 54 million people in the United States have...
A car accident can cause a lot of damage to your musculoskeletal and nervous systems. You may not realize it until a few hours later because of the adrenaline rush. Your body prepares you for the worst and shuts off the pain receptors until you are out of danger. Most...
On average, your head weighs around 10 to 12 pounds but when you slightly tilt it ahead while using a phone, the weight increases. For example, when you tilt by 15 degrees, your head puts higher pressure on the shoulder and spinal cord, which is equal to 30 pounds and...
Recent Comments