Like other people suffering from migraine, you would have also tried different ways to relieve the extreme pain and pressure in your head. Yoga, avoiding migraine triggers, sleep therapy, and medication only offer temporary relief and before you know it, the headache would be back.
More than one-third of the people who suffer from migraines and headaches seek chiropractic care. It not only helps reduce the symptoms and frequency of migraines but also improves the quality of life.
Treating migraines with chiropractic care
Chiropractic care is a multidisciplinary approach that consists of spinal manipulation therapy, neuromuscular massage therapy, stress management, and hot and cold treatments.
During the therapy, the chiropractor will adjust the focus points on your spinal cord to relieve pressure in your back, shoulders, head, and neck. Spinal manipulation therapy improves overall blood flow and helps in the transport of nutrients to your brain cells. Since chiropractic care changes depending on the severity of the issue, the number of sessions you will need in a week differs from person to person. Right from the first therapy, you will start feeling light and fresher than before.
You might feel a little sore, stiff or tired, after the first session, but that is completely normal. It happens because there is a sudden release in the pressure built in your body.
Taking care of yourself after chiropractic care sessions
Indulge in some self-care, stay hydrated, and eat healthy fats to promote your body’s healing process. Apart from the in-clinic therapies, the chiropractor will also give you some exercises for stretching and strengthening your spinal cord, which you can practice at home too. It will work off the tension and keep you fresh throughout the day.
The best part about chiropractic care is that it’s a non-invasive therapy, so there’s no way you can get addicted to it, which often happens when you use non-steroidal anti-inflammatories or over-the-counter pain medications to relieve migraines.
Also, you won’t experience any side effects that usually occur when you take medicine. Apart from migraines, chiropractic care is also instrumental in treating tension headaches, and cervicogenic headaches (a type of headache that you experience in only one half of your head).
Visit Iceberg Health for the best chiropractic care
Migraines make it difficult to concentrate on work and can make you feel stressed. We at Iceberg Health are here to help you beat migraines and improve your quality of life.
Call us today at 678-505-0000 to book a 15-minute free consultation with one of our expert chiropractors, who will study your issue and help you improve your quality of life that you deserve. Once the therapy starts, many patients are able to see the results as soon as the first visit.
Recent Comments